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Essential Oils are distilled from various parts of plants and trees, including seeds, barks, stems, roots, flowers, leaves and other parts of a plant. Essential oils contain volatile aromatic compounds. Essential oils are not limited to perfumes but are also used to assist in benefiting the body and mind. Essential oils can assist the mind, body and spirit though the inhalation of their scents or by applying the essential oil to the body in a base oil. Many aromatic compounds are absorbed in the body through the inhalation of the scents and when applied to the skin with a base oils. Benefits of essential oils and aromatherapy include, alleviation of muscle and joint pain, increase circulation, calming of the mind and body, as well as increasing focus. Essential oils quickly affect the limbic system, an area of the brain responsible for emotional regulation, motivation, long-term memory, and learning. Interconnected with the brain’s pleasure center, it plays a role in feelings of a